In-Person Classes
Practice with me in Barcelona
Mi nombre es Amanda,
pero desde niña siempre he preferido que me llamen “Mana”.
En la cultura hawaiana nativa, Mana se refiere a la energía espiritual del poder y la fuerza. Es la misma energía a la que los hindúes se refieren como Prana o la que los chinos llaman Chi. Cuando comencé con el yoga y aprendí que prana es la energía de fuerza vital que creamos cuando respiramos durante la practica, no me sorprendió que este nombre me viniera naturalmente.
Rocket Yoga (90mins)
Rocket Yoga was developed by Larry Schultz, a student of Pattabhi Jois, in San Fransisco. It is a style of yoga based on the practice of Ashtanga Vinyasa Yoga. The sequences are restructured from Ashtanga’s primary, intermediate and advanced series, combining key postures, inversions and arm balances into the flow. A strong practice that can fit all levels of practitioners! Modifications can be made for beginners and variations can be made for more advanced practitioners.
This welcomes the practice of all types of practitioners, beginners and advanced students alike!
- When? Every Monday 7:00 p.m. - 8:30 p.m.
- Where? Zas Today, Carrer d´en Cortines 17 B (Born)
You always have to reserve your place through the platform, MomoYoga
Handstands (75 mins)
This class focuses on developing core strength, improving balance, and refining handstand technique. There will be specific drills, progressive exercises and personalized guidance. Whether your goal is to maintain a stable handstand or perfect your form, this class offers a fun and challenging journey toward handstand mastery. Suitable for all levels, from beginners to advanced practitioners.
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