Online Studio

Practice with me from home!

Join my online studio and practice with me
from the comfort of your home.

I offer weekly Rocket and Yin Yoga classes, vertical workouts, and private 1:1 sessions. You can buy a single class or a special voucher, it depends on how many classes you want to attend. Classes can be in Spanish or English, depending on who attends the class.

You must reserve your spot through the platform, MomoYoga.

Rocket Yoga was developed by Larry Schultz, a student of Pattabhi Jois, in San Fransisco. It is a style of yoga based on the practice of Ashtanga Vinyasa Yoga. The sequences are restructured from Ashtanga’s primary, intermediate and advanced series, combining key postures, inversions and arm balances into the flow. A strong practice that can fit all levels of practitioners! Modifications can be made for beginners and variations can be made for more advanced practitioners.

This welcomes the practice of all types of practitioners, beginners and advanced students alike!

To progress in anything, consistency is key and practicing together is always better. Each training session will consist of a warm-up, conditioning exercises, different forms, entrances and transitions. Variations will be offered for each level of participants.

Subscriptions

I offer private online coaching sessions. Each session is adapted to your needs and what you want to work on. I always recommend private sessions for those who are serious about improving their techniques and practices. The sessions allow for more personalized attention that you may not receive in a group class. Each session will include a warm-up, conditioning, and proper assessments specific to what you want to improve. These sessions are a great way to make rapid progress in your efforts.

You always have to reserve your place through the platform, MomoYoga.